Hi Areeya, We love this! This is one of our favourite designs to wear to the gym too. because it's true!! I've posted this comment against your other review also, but just for future reference and the benefit of other customers who might see this one and not the other: We use a couple of different printing methods on our shirts but they should hold up to normal washing and wearing as per any printed tee. Our basic care instructions are: Machine cold wash with like colours, Do not bleach, Line dry in shade, Do not tumble dry, Do not iron print, Do not dry clean. If you have any issues please just let us know :) Prints do deteroriate in quality over time (ie they dont last forever), but they should look good for as long as the shirt itself looks good too :) Happy working out and hanging with your dog!